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Sadly, due to the current lockdown restrictions, many of us are unable to ‘be there’ for a bereaved friend or family member in person.  Grief can be incredibly lonely and isolating. So, it’s important that people know that they are not alone, and that someone is there for them. You might like to read our…

It’s natural to feel overwhelmed at the thought of attending a funeral, whether the person who has passed away was a close friend or relative. A fear of funerals may even cause you to question whether you will want to attend the funeral at all, but you shouldn’t let the funeral nerves keep you from…

After a loved one has passed away, going back to work and your regular routine can be one of the last things you want to do and this is completely understandable. Some people, however, want to get back to work as soon as possible to get back into a routine. A lot of people who…

People can cope with the loss of a friend or loved one in one of many ways. For some people, the experience of a loss may lead to personal growth and development, even at this difficult time. There is one thing that is important to understand and that is there is no right way of…